Common questions, answered plainly

A psychiatrist is a medical doctor who can prescribe medication and manage the biological side of a mental health condition. A clinical psychologist doesn't prescribe medication. They provide psychological interventions through evidence-based therapy. We offer both, and our team can help you figure out which fits your situation.

You don't have to know in advance. If you're unsure, our team can help guide you during your first visit, and many people benefit from a combination of both.

We see a wide range of concerns: anxiety, depression, OCD, bipolar disorder, and more. See our Conditions We Treat page for a fuller picture, and reach out if you don't see your specific situation listed.

Your first session involves an assessment of your concerns, a conversation about your personal history, and understanding your current symptoms. You'll also get a chance to talk about what you're hoping to get out of treatment.

It varies based on your specific concerns, your goals, and how you respond to care. Some people benefit from short-term support; others need longer-term treatment through medication, therapy, or a combination of both. Your care team reviews progress with you regularly and adjusts the plan as needed.

Psychotherapy, or talk therapy, is a collaborative process where you work with a trained mental health professional to explore and understand your thoughts, emotions, and behaviours. It can help with managing stress, improving relationships, navigating life's challenges, and supporting your overall wellbeing.

Therapy is provided by a licensed clinical psychologist as part of our team.

We offer evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP), chosen based on what you're navigating rather than a one-size-fits-all program.

Therapy can help with a wide range of things, including everyday stress, relationship problems, work challenges, anxiety, depression, and trauma. You don't need a diagnosis to benefit from it.

Yes. Many people benefit from therapy alone. In some cases, combining therapy with medication may offer better outcomes. Your care team will discuss what makes sense for you.

Yes. Everything you share in therapy is confidential, in line with India's Mental Healthcare Act, 2017, except in situations involving risk of harm to yourself or others, or as required by law. Your therapist will walk you through confidentiality in detail during your first session.

Call or WhatsApp us at +91 707 556 5262, or send a message through our Contact page and our reception team will follow up with you.

Yes, both are available for psychiatric consultations and therapy, depending on what suits you. Deep TMS therapy is in-person only, since it requires our on-site equipment.

Psychiatric consultation fees range from ₹2,000–₹1,500 (first visit) and ₹1,500–₹1,000 (follow-up), depending on the doctor. An initial consultation with our clinical psychologist is ₹2,500 (60 minutes), and ongoing therapy sessions, across Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and other modalities, are ₹3,000 per 60-minute session. Deep TMS Screening is free of charge, and each Deep TMS Session is ₹4,000 (~20 minutes). Where clinically indicated, psychometric/diagnostic testing is priced separately by test, from ₹1,000–₹4,000.